Find Balance and Energy: The Ultimate Wellness Retreat at One&Only Kéa Island
Are You a Creative in a Busy City? Here’s How One&Only Kéa Island Can Help You Rebalance or Recharge
Do you find yourself feeling burnt out from endless multitasking? Are anxiety and sleepless nights making it hard to stay inspired? Or perhaps the opposite—feeling sluggish, inactive, and unable to tap into that spark that once had your creativity flowing effortlessly? Whether you’re depleted and desperate for rest or in need of an energetic boost to feel alive again, there’s a perfect getaway that could be just what you need: One&Only Kéa Island in sunny Greece.
This luxury resort has partnered with the award-winning wellness brand Subtle Energies to offer two transformative retreats tailored to these very needs—the ReSet and ReEnergise programmes. Whichever state you’re in, these immersive three- or five-day journeys can help you restore the balance needed to fuel your creativity and reclaim your vitality.
The ReSet Programme: For Those Who Need to Slow Down and Rebalance
If you’re feeling depleted, constantly anxious, or unable to sleep, the ReSet programme is your path to regaining calm and clarity. Designed with deep relaxation and rejuvenation in mind, this retreat uses ancient healing techniques, from Ayurvedic treatments to circadian rhythm balancing therapies. Over the course of several days, this programme helps to soothe your nervous system, ease mental strain, and reset your body’s natural rhythms.
For creatives, whose inspiration often depends on a rested and refreshed mind, this retreat offers a chance to declutter, allowing new ideas to surface naturally. The ReSet programme enables you to slow down, reflect, and reconnect with your creative flow, clearing away the mental fog caused by burnout.
The ReEnergise Programme: For the Sluggish, Seeking Zest and Vitality
On the other hand, if you find yourself sluggish, uninspired, and in need of physical and mental reawakening, the ReEnergise programme will help kickstart your energy levels. This retreat blends detoxification rituals with a tailored fitness regime aimed at revitalising both mind and body. Think of it as a personal recharge—a way to reignite that passion for life and creativity by moving, strengthening, and rejuvenating your body.
For the creatively inclined, physical activity often reignites mental energy. With a combination of invigorating workouts and restorative treatments, this programme helps you reawaken both physically and mentally, restoring that essential zest for life and getting the creative juices flowing once again.
An End-of-Summer Retreat to Prepare for a Productive Autumn
As summer comes to a close, it’s easy to feel the weight of upcoming deadlines, events, and—dare we say—Christmas shopping on the horizon. Before the busy season of autumn hits, why not indulge in a sun-filled holiday at One&Only Kéa Island? Whether you opt for the calming ReSet programme or the energising ReEnergise, you’ll return home feeling revitalised, ready to face autumn film festivals, art weeks, and all the challenges the colder months may bring.
There’s no better way to wrap up the summer than with an indulgent, transformative retreat that will carry you through autumn and winter with a clear mind, energised body, and restored creative spirit.
Elena Leo is the Arts & Lifestyle Editor of Ikon London Magazine.
